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Swasthavritta OPD (ಸ್ವಸ್ಥ ವೃತ್ತ ವಿಭಾಗ)

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Swasthavritta OPD (ಸ್ವಸ್ಥ ವೃತ್ತ ವಿಭಾಗ):

The Swasthavritta OPD functions as a preventive and promotive healthcare unit focusing on lifestyle modification, disease prevention, and holistic well-being based on Ayurvedic principles. The OPD provides guidance on Dinacharya (daily regimen), Ritucharya (seasonal regimen), Ahara (diet), Vihara (lifestyle), and mental health practices to maintain health and prevent lifestyle-related disorders.

It serves as an interface between classical Ayurvedic preventive concepts and contemporary lifestyle-related health challenges.

Mission

To promote preventive healthcare and healthy living through evidence-based Ayurvedic lifestyle counseling, dietary guidance, and behavioral modification, thereby reducing disease burden and improving quality of life.

Vision

To establish the Swasthavritta OPD as a model center for preventive, promotive, and lifestyle-based healthcare rooted in Ayurveda and aligned with public health goals.

Faculty in the department of Swasthavritta

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Dr. Nikhila B Hiremath

Designation: Professor and HOD

Years of Experience: 16Years 6Months

NCISM teacher’s ID: AYSV00173

RGUHS teacher’s ID:

SAMC&H Employee ID: SAMCH&T/079

Dr Athira College

Dr. Athira A G

Designation: Assistant Professor

Experience: 1.5Years of Research Experience, 1Year 11 Month of Teaching Expirence

NCISM teacher’s ID: AYSV01070

RGUHS teacher’s ID: –

SAMC&H Employee ID: SAMC&H/T/080

OPD Activities

  • Lifestyle assessment and counseling based on Ayurvedic principles.
  • Guidance on Dinacharya and Ritucharya for disease prevention and health maintenance.
  • Dietary counseling including therapeutic diet planning for lifestyle and metabolic disorders.
  • Yoga, Pranayama, meditation, and stress management advice.
  • Conduct Therapeutic and general Yoga sessions.
  • Counseling for sleep hygiene, mental well-being, and work–life balance.
  • Preventive care support for lifestyle disorders such as obesity, diabetes, hypertension, stress-related conditions, and digestive disorders.
  • Health education and awareness on hygiene, environmental health, and ethical living (Sadvritta).
  • Support national health programs through preventive health counseling.

Pathya (Therapeutic diet) Unit:

  • Dietary counseling including therapeutic diet planning for lifestyle and metabolic disorders.
  • Preparation of the therapeutic diet and distribution.